mer 03 giu
|Online https://us02web.zoom.us/s/2433304341
Wednesday Evening Power Flow 3rd of June - online
Grab a yoga mat, wear comfortable clothes and make enough space in your bedroom or living room. Download the last Zoom version (5.0) and enjoy the class!
Time & Location
03 giu 2020, 19:00 – 20:00
Online https://us02web.zoom.us/s/2433304341
About the Event
In this class I will guide you through a one-hour power flow session followed by a short meditation. Power flow is mostly based on Ashtanga Yoga half primary series of Ashtanga and it will wake up the fire inside you through the dynamic repetition of the sun salutation and other yoga asanas aimed at strengthening your muscles, aligning the spine and increasing flexibility.
The class is based on donations. Click here to support my project and strengthen your karma yoga!
Click on the Zoom link to join the class.
Meeting ID: 243 330 4341